As a dedicated health and biohacking coach, I understand firsthand the challenges that come with juggling a busy life. As a working mom hustling between Zoom calls, flights, continents, and time zones, I faced my own battles. I was diagnosed with Hashimoto's, began gaining weight, struggled with eczema, and experienced sleep issues. 

But I didn't just navigate these challenges—I transformed my life. Through determination and the right strategies, I not only addressed these health concerns but also managed to reverse my age and feel and look better than I did in my 20s. 

I discovered that 80% of success is rooted in your mindset, while only 20% comes from the actions you take. I learned to rewrite the code of my daily choices, cultivating an organic and enjoyable lifestyle that I could sustain long-term—without relying on willpower, punishment, or forced actions. 

Now, I want to share this gift and the methods I developed with as many people as possible. My goal is to help you improve the quality of your life, regain your energy, and focus on the things that truly matter.